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The Salt
3:04 am
Wed January 30, 2013

To Maximize Weight Loss, Eat Early in The Day, Not Late

Front-loading your calories may help you lose weight.
Gaelle Cohen iStockphoto.com

Originally published on Wed January 30, 2013 10:44 am

You've heard the dieting advice to eat breakfast like a king, lunch like a prince and dinner like a pauper? Well, there's mounting evidence that there's some truth to it.

A new study published in the International Journal of Obesity builds on previous studies that suggest it's best not to eat too many calories late in the day.

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Law
3:03 am
Wed January 30, 2013

Polling Firm Gallup Lands In Legal Hot Water

Originally published on Wed January 30, 2013 1:17 pm

The Gallup Organization made its name with landmark public opinion polls. The company surveyed everything from presidential elections to religious preferences, branding itself as the most trusted name in polling.

But lately, Gallup's name has been tarnished by a whistle-blower lawsuit and a suspension from winning federal contracts.

Gallup's roots stretch back to 1922, when its founder, George Gallup, was a college junior. He got a summer job interviewing people in St. Louis.

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Asia
3:02 am
Wed January 30, 2013

In China, The Government Isn't The Only Spy Game In Town

A man sells surveillance cameras at the main electronics market in Tienhe district, Guangzhou, in southern China's Guangdong province, on Aug. 8.
EPA /Landov

Originally published on Wed January 30, 2013 10:44 am

The final of two reports

It all started with a local Chinese official.

He couldn't figure out how his wife, who suspected him of having an affair, knew the contents of his private conversations.

"His wife knew things that he said in his car and office, including conversations over the telephone," recalls Qi Hong, a former journalist from Shandong province in eastern China, and a friend of the official.

So Qi asked a buddy who owned bug-detecting equipment to help.

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Science
2:59 am
Wed January 30, 2013

When Crime Pays: Prison Can Teach Some To Be Better Criminals

Prison provides an opportunity for networking with more seasoned criminals.
iStockphoto.com

Originally published on Tue February 12, 2013 11:26 am

In popular lore — movies, books and blogs — criminals who go to prison don't come out reformed. They come out worse.

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U.S.
12:34 am
Wed January 30, 2013

Debate Over Rebuilding Beaches Post-Sandy Creates Waves

Ongoing beach nourishment, like this project in Viriginia Beach, has been the topic of debate. Some people say it's needed to protect beach communities; others decry the costs.
Pam Spaugy U.S. Army

Originally published on Wed January 30, 2013 12:49 pm

For a half-century, the U.S. Army Corps of Engineers has been in the beach business, dredging up new sand as shorelines wash away. Federal disaster aid for Superstorm Sandy could provide billions more for beach rebuilding, and that has revived an old debate: Is this an effective way to protect against storms, or a counterproductive waste of tax dollars?

On a recent blustery day at Virginia Beach, the latest beach nourishment project is in full swing. A bulldozer smooths out pyramids of sand, and on the horizon, a large, black hopper dredge appears with another load.

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